Posts with the tag “fitness-training”
July 3rd, 2020
Among the possible reasons for sticking with a program involving a partner may be the fun, accountability, motivation or pre-planning to prioritise in an otherwise busy schedule....
Suspension Training -The world is your gym.
January 22nd, 2020
Since a stable core is essential for all in-water movements, these core-blasting exercises are perfect for scuba divers....
Tabata training - The four-minute fat torch
January 22nd, 2020
This program was originally designed for extremely fit athletes, the original protocol is enough to cause nausea in many people. Fortunately, people of most fitness levels can benefit from lower-inten...
UNCERTAINTY AFTER DIVING: Case Report and Recommendations #1.UNCERTAINTY AFTER DIVING: Case Report and Recommendations #2UNCERTAINTY AFTER DIVING: Case Report and Recommendations #3UNCERTAINTY AFTER DIVING: Case Report and Recommendations #4DIVERS LOSING ACCESS TO EMERGENCY CAREPreventing Breathing gas Contamination
When Should the Rescue Begin?Celebrating Young and Old in Turks and CaicosScuba Cylinder RundownChasing WeedsUnderwater Smartphone PhotographyAir and a SpareUnderwater Photographer: Fred BuyleBuilding Better BalanceLow-Visibility DivingMore Than a Sore ShoulderNot Only for DivingLaryngospasm and AnxietyPulmonary Hypertension and DivingTitan Meets TitanicPool Operation: Know Before you GoThe Argonaut Octopus and the jellyfishShort but Beautiful Lives
A Sense of PurposeMexico’s Sardine RunHigh-Pressure Hose injuriesA Hole in My HeartGoing UpConcussion and Return to DivingMarfan Syndrome Recommendations.South African Sardine Run by Walter BernardisSouth African Sardine Run By ProdiveSardine Run Port Elizabeth by ProDiveSardine Run Port St Johns by ProDiveScuba Diving In MauritiusScuba Diving in TanzaniaScuba Diving in the SeychellesScuba Diving in Nosy BeScuba Diving in MalawiScuba Diving in KenyaScuba Diving in South AfricaScuba Diving in Mozambique
Destination AntarticaUnconscious DiverA Little DetailDive Boat SafetyBlenny Watching 101Bonaire Inspires Hope for the Future of CoralThe Secret to Deep Freediving: Tips from 3 Female World Record HoldersEnsuring Safety in Freediving CompetitionsFour Tips For Staying Warm While Cold Water DivingAnd They Dived Happily Ever AfterFreediving Is About To Enter A New Era If Oxama Has Its SayGET BENT!The Joys and Challenges of the DeepUnderstanding The Secrets of Deep Freediving: Tips from Three National Record Holders
Pushing the Envelope: New Research into the Physiology of Deep Rebreather DivingFin Foot or DCS?Stop Smoking!Good AirEmergency Oxygen and Oxygen ToxicityFreedive with Psoriatic arthritisRebreather MythsShooter: David DoubiletDiving With My DadWhen History Seemingly Repeats Itself: DIADEMA SEA URCHIN LOSSPreserving History: Leslie LeaneyFreediving: Seeking and Finding Our Limits
The Edge of ExtinctionDiving Into an Ocean Climate action planSweet Spot in TimeNot in DenialThe Ocean Less TraveledBlue Heron BridgeMistakes and Bad DecisionsCuba’s Golden FishDiving with a Cold soreMatty Smith: In Two WorldsA victory for the cenotes: keeping up with the Mayan Train projectSAVE THE CENOTES